Balance Ball Chair Buying Guide

The Advantages Of The Balance Ball Chair

All of us of have seen those balance balls at the gym, the ones designed to work on your abdominal muscles. These balls are strong enough to sit on and they are adjustable enough to all you to do all sorts of exercises on them. It was only a matter of time before someone made one into a chair. That is correct. The balance ball chair is an extremely comfortable, ergonomic chair with perfect back and lumbar support. It is ideal for the office or home. The best part is that you can take the ball off and use it independently. With the ball you can do so many exercises as well comfort of the chair, all fitness enthusiasts interested in comfort should get a balance ball chair.

Extreme Comfort.

It's awful when you sit in a chair and it's hard on your backside and it's even worse when it offers no back support. The balance ball chair is unique. It's designed for comfort. Not only that, but it helps to support your spine, your lumbar, and it's completely soft; not unlike sitting on a puff of air. All you do is blow up the ball with the provided pump, set it into the chair and you're ready to work, or sit and watch TV or read. You won't get that sore butt from sitting all day like you would in traditional chairs, and you'll actually feel good after sitting for several hours because your body will be perfectly aligned.

Detachable Ball.

When you have finished sitting and want to work out, simply remove the ball and use it as an exercise tool. You can do ab exercises, leg exercises, arm exercises and more. The ball that comes with the balance ball chair is almost like a gym all by itself because there is a lot you can do with it.

Exercise choices.

Almost all people assume that the ball that comes with the balance chair is only used for your abdominal muscles. That's just not the case, however. You can do so many things with it. Though it is ideal for working your abs you can also squeeze the ball between your knees to work on your inner thighs. To do squats you have to press your back against it and roll up and down the wall. You can do incline pushups by putting your feet on it. Or to work your arms and shoulders you can lift the ball slowly over your head. When you finish you can put the ball back on the balance ball chair and you are ready to sit again.

If you have the imagination w/ a Balance Ball Chair, the motivation and the know-how, you can work your:

- Abs
- Legs
- Arms
- Chest
- Shoulders
- Back and more!

Never before has an exercise apparatus been made into such a comfortable piece of furniture. Anyone who just wants to use a comfortable chair with option of working out if they want,fitness enthusiasts and weekend warriors all use balance ball chair.